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What is
Run-Train-Recover?

Most runners train until something hurts and then panic. This program is built so that doesn't happen to you.

 

Dr. Craig doesn't deliver you a templated running program. He creates a unique program for you - adjusting your load, your recovery, and your runs every single week until Race Day.

Train for Race Day without getting injured. DPT-guided programming for 5Ks, Half-Marathons, and Marathons, adapted weekly.

RUN-TRAIN-RECOVER IS FOR YOU IF...

  • Run-Train-Recover: 5k Race

    449$
    Starts 6 Weeks Out from Race Day
    Valid for 6 weeks

  • Run-Train-Recover: Half-Marathon

    799$
    Starts 12 Weeks Out from Race Day
    Valid for 12 weeks

  • Run-Train-Recover: Marathon

    1,499$
    Starts 20 Weeks Out from Race Day
    Valid for 20 weeks
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