top of page

The OffScript Signature

Tackle new and challenging exercises in a safe and consistent manner with weekly check-in calls and updates. Build strength while avoiding injury and improving pain with a personalized 7 days/week progressive training program, all while under the guidance of a Doctor of Physical Therapy. Think of this as your dream exercise plan!​

Is The OffScript Signature Right for You?

The best way to build strength and improve fitness is to incorporate consistent, progressive exercises into your routine. While this sounds simple, safely progressing exercise can be quite difficult. Staying consistent long enough to see a change is even harder.

The OffScript Signature was designed to address these problems - providing a personalized program built around your schedule to address your needs, capabilities, and interests. Leverage the expert guidance of a Doctor of Physical Therapy at your fingertips to, ironically, keep you out of Physical Therapy. 

  • The OffScript Signature

    325$
    Every month
    Adaptive Monthly Programming with a 3-Month Minimum Commitment
     
    • 1-Hour Comprehensive Movement Evaluation
    • Weekly 30-Minute Virtual Consultations
    • 7 Days/Week Custom Exercise Program
    • Activities Built Around Daily Schedule
    • Goal-Setting Discussion
    • Identification of Limiting Factors
    • Structured Plan of Action
    • Personalized Fitness Guidance
    • Direct Access to Dr. Craig
    • Healthcare Referrals as Needed

Adaptive Monthly Programming

with a Minimum 3-Month Commitment

​

Learn more about how this plan is priced during your

Free 15-Minute Discovery Call

bottom of page